• calm waters of Lake Windermere

  • The Lakes

  • Blue Bell Woods

  • Walking in the Lakes

  • Healing in Nature

The Body Heals with Play... The mind heals with laughter... And the spirit heals with joy.

Offering Therapy, Consultation and Training

Established since 1991

 ‘My mission is to inspire and empower others so that they can live a fulfilling, joy filled and purposeful life through physical, mental, emotional and spiritual well being’.



Do you need help with:

  • Stress
  • Anxiety
  • Panic attacks
  • Addictions - substance, alcohol,  internet
  • food disorders
  • Phobias and Fears
  • Perfectionism
  • Managing emotions- Anger
  • Chronic fatigue syndrome/ ME
  • Pain control and pain management
  • OCD
  • Building self-confidence and self-esteem
  • Positive thinking